Protecting yourself from sexual assault at home involves several practical steps:
Secure Doors and Windows: Ensure all doors and windows are locked, especially at night or when you're alone. Consider installing sturdy locks and security systems for added protection.
Always ensure that all the entrances to the main house are well lit at all times, if you notice something out of the ordinary about the lighting at night like they have been tampered with, do not go out to check on it. Play it safe and call for help.
Always exercise caution before opening doors after a knock always inquire who it is.In the case of service personnel from the power company or the City Council always ask for proper I.D.If you are not satisfied refuse them entry.
Always make sure that your windows and doors are tightly shut even during the day never let them surprise attack you.
If you have bushes or shrubbery around your home keep them trimmed and also as a precaution plant shrubbery that is spiky to prevent attackers from hiding in them
Keep Curtains or Blinds Closed: Prevent outsiders from seeing inside your home, maintaining your privacy and security.
Know Your Surroundings: Familiarize yourself with your home's layout and escape routes in case of an emergency.
Install Motion-Activated Lights: Illuminate the exterior of your home with motion-activated lights to deter potential intruders.
Be Cautious with Strangers: Avoid letting strangers into your home unless absolutely necessary. If someone claims to be from a utility company or delivery service, ask for identification before allowing them entry.
Trust Your Instincts: If you feel uncomfortable or suspicious about someone's behavior, trust your instincts and take appropriate action, such as calling law enforcement or seeking help from a trusted neighbor.
Practice Good Cybersecurity: Be mindful of the information you share online and ensure your social media profiles are set to private. Avoid sharing your home address or other personal details with strangers online.
Have Emergency Contacts: Keep emergency contact numbers, such as local law enforcement and trusted friends or family members, readily accessible.
Self-Defense Training: Consider taking self-defense classes to learn techniques for protecting yourself in dangerous situations.
Communicate Boundaries: Clearly communicate your boundaries with housemates, family members, or guests. Make it known what behavior is unacceptable and enforce those boundaries firmly.
Trustworthy Housemates: If you live with others, ensure they are trustworthy and respectful individuals. Discuss safety measures and establish protocols for ensuring everyone's security.
Seek Support: If you've experienced sexual assault or harassment, seek support from trusted friends, family members, or professional organizations such as rape crisis centers or counseling services.
Remember, sexual assault is never the victim's fault, and everyone deserves to feel safe and secure in their own home. Taking proactive steps to enhance your home's security can help reduce the risk of sexual assault and promote a safer environment for yourself and others.
